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Mental Clarity & Teacher Resilience

Growth & Wellbeing for Faculty

It’s not just stress, it’s system fatigue.

You’re not late. A new group starts every month.
6 Weeks
6 Sessions
This course builds emotional clarity and bounce-back strength.

What You’ll Walk Away With:

  • Tools to manage emotional overload
  • Resilience strategies backed by psychology
  • Language for self-advocacy & asking for help
  • Boundary setting in toxic or triggering school environments
  • Mental check-in rituals you can actually do at school

Modules

  • 1 What’s Draining You? Cognitive Load & Teacher Burnout
  • 2 The Resilience Toolkit: Naming, Framing, Reframing
  • 3 Speak Up, Stay Well: Mental Health Advocacy in Schools
  • 4 Reset Rituals: From Micro-Recovery to Real Change

This Is for You If:

  • You find yourself emotionally exhausted more than physically tired
  • You’ve experienced burnout or breakdown at work
  • You want to speak up without sounding weak
  • You’re ready to build a system of support - for yourself and others
Rating
4.8 / 5.0

Start from

₹225

Per Month

Book for Faculty

Burnout isn’t a personal failure, it’s a system issue. Resilience starts when schools back their people, not just their policies