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Eat Smart, Study Sharp

Health . Harmony . Wellness

What you eat shapes how you think, focus and show up - daily.

Every 4 weeks (includes student-specific resources)
3 weeks
4 Sessions
A practical guide to find your voice and use it, without feeling like a fraud.

What You’ll Walk Away With:

  • Learn what to eat before class, study sessions and exams
  • Understand how sugar, snacksand sleep affect energy
  • Get real tips from a physio: digestion, energy dips, posture-friendly habits
  • Learn how to eat right even in hostel/mess settings
  • Create your own fuel-up cheat sheet - simple, local, effective

Modules

  • 1 Energy 101: Why You Feel Tired All the Time
  • 2 Smart Snacking: Before Study, After Class
  • 3 Sleep + Sugar: The Link You’re Ignoring
  • 4 Daily Habits From a Physio That Actually Work
  • 5 Build Your Own Eating Map (No Diet Charts!)

This Is for You If:

  • You feel sleepy, unfocused, or sluggish in class
  • You keep skipping meals or bingeing during stress
  • You want to feel healthier without extreme diets
Rating
4.8 / 5.0

Start from

₹225

Per Month

Eat Better, Think Sharper
Oliver Bennett

Deep Learning Specialist

Trainer Profile

Learn from industry experts.

Our AI Fundamentals Bootcamp is led by experienced industry professionals who have worked with leading tech companies, research institutions, and AI-driven startups. 

  • M.Sc. in Artificial Intelligence, University of Oxford
  • Former AI Engineer at OpenAI, specializing in computer vision & NLP
  • Published researcher in deep learning model optimization & AI ethics
years of experience
0 +
published research
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“I used to crash by 3PM every day. Now I know how to eat and stay sharp without caffeine.”

Isha 19, B.Com, Delhi