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Handle Criticism & Rejection

Communication Mastery

Not everything hurts. And not everyone’s right.

Next batch starts in just 10 days.
6 weeks
8 Sessions
Build emotional muscle to handle feedback, ghosting and rejection, without crumbling inside.

What You’ll Walk Away With:

  • Stop personalizing every negative comment
  • Learn to respond (not react) to criticism
  • Know when to take feedback and when to let it go
  • Build self-worth that doesn’t shake easily
  • Deal with rejections in relationships, academics, and career

Modules

  • 1 Understanding Emotional Triggers
  • 2 Criticism vs. Truth: Spot the Difference
  • 3 Building a Rejection Response Plan
  • 4 The Bounce-Back Plan

This Is for You If:

  • You overthink when someone corrects you
  • You feel shattered after rejection, in work or friendships
  • You want to build emotional resilience and quiet confidence
Rating
4.8 / 5.0

Start from

₹3500

Per Month

Build My Emotional Strength

“One message used to ruin my mood all day. Now, I read it once, breathe and move on.”

Arjun 21, BCA Student, Pune